About

About the Space.

Throughout Unwind Studios, you’ll find an organic and harmonious design, creating an ambiance of tranquillity.

After your session in the studio, feel free to unwind in our Great Room, where you take a quiet moment for yourself, connect with others or book a session for our Remedy Sleeves for further recovery benefits before continuing with your day.

Our fully equipped male and female bathroom facilities ensure complete comfort during your wellness experience.

fIRE & iCE.

Welcome to our Contrast Therapy Circuit, where we offer a unique and invigorating experience that combines the benefits of both sauna and cold plunge immersion.

This 75-minute activity is designed to promote relaxation, enhance circulation, and provide numerous health benefits for your body and mind.

The bREATHING ROOM.

Step into our oversized ‘Breathing Room,’ where you can embrace Hot Yoga ,Wellness sessions, and our signature Hot Abs & Hot Glutes burner classes.

In this specially designed space, we offer a state-of-the-art Hot Yoga room, enhanced with innovative Infrared Heat Technology.

Here, you can experience a transformative session that will leave you feeling balanced, centered, and energized.

Remedy Zone.

Welcome to the Remedy Zone at Unwind, where our Normatec leg compression sleeves transform your athletic journey. 

The Great Room.

A communal space to relax, take a quiet moment to yourself or connect with others either before or after your session.